Trail Runners ASSESSMENT PROGRAMS

RM0.00

Limited to 15 Pax  Per Session
Steps to signup:
  1. Select your preferred Date and Time.
  2. Then we will contact you via WhatsApp or Call for further instructions.
  3. We also will send reminder 1 day before the assessment day.

 

Clear

⚠️ The Painful Knees when you running downhill
⚠️ The Fear of twisting your ankle when you run inside the trails
⚠️ The Breathlessness when you try to run on different terrain
⚠️. The painful and aching joints after trail running

Come Join our Trail Running Technique + Running Injury Screening Workshop.
Organised by : @ Trail Running Coaching Malaysia , @Apple Physio+Rehab
It is FREE for Trail Runners !

💪 Learn how to protect your knees when you run downhill
💪 Improve your running coordination and technique inside the trails
💪 Reduce risk of injury and falling
💪 Understand your risk of injury and tips to prevent injury

Limited Seat / By Appointment only / First Come First Serve

Limited to 15 pax  Per Session  

If you have any inquiries please contact as at

Tel: 0111-6369690 (WhatsApp or Call)

Date

14th May 2021, Friday, 7:30am (Hari Raya 2nd Day), 15th May 2021, Saturday, 4:30pm, 26th May 2021, Wednesday, 7:30am (Wesak Day), 29th May 2021, Saturday, 4:30pm

Location

Taman Rimba Bukit Kerinchi

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