⚠️ The Painful Knees when you running downhill
⚠️ The Fear of twisting your ankle when you run inside the trails
⚠️ The Breathlessness when you try to run on different terrain
⚠️. The painful and aching joints after trail running
Come Join our Trail Running Technique + Running Injury Screening Workshop.
Organised by : @ Trail Running Coaching Malaysia , @Apple Physio+Rehab
It is FREE for Trail Runners !
💪 Learn how to protect your knees when you run downhill
💪 Improve your running coordination and technique inside the trails
💪 Reduce risk of injury and falling
💪 Understand your risk of injury and tips to prevent injury
Limited Seat / By Appointment only / First Come First Serve
Limited to 15 pax Per Session
If you have any inquiries please contact as at
Tel: 0111-6369690 (WhatsApp or Call)
