Brand New EDITION Trail Running Class
For those seeking TRAIL RUNNING training program, this is your the right class for you to join and also best choice to learn and gain trail running skills.
Welcome anyone and any level of runners to join.
Schedule & Venue:
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6 DAYS session program
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Once session per week
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Every Wednesday or Saturday
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7am to 9am
Location:
Kiara Hill, Guarhouse
Google Map:
Training Topic Session:
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Pose Method – Proper Running Pose
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Dynamic & Stability Movement Technique
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Hills Accent & Deccent Technique
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Running on Mixed Terrain Technique
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Know your Training Zone & Training Load
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Recovery Technique & Basic Nutrition Plan
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and Many More………….
For booking and inquiry please contact:
0111-6369690
